About Adrienne L. Thomas

ADRIENNE L. THOMAS is your Shadow guide. She is the founder of  & head content creator for ALT-University. She has been coaching people through personal development in body & being since 2000. 

As an Intuitive Mindset Coach fiercely committed to improving humanity by helping others identify invisible barriers that prevent them from getting the results they want. With a BA in education, world travel experience, and 20 years as a classically trained ballet instructor/ studio owner, she has used dance and yoga, with children and adults, to develop their character and confidence, as well as, deepen their ability to love and appreciate their body, their mind, and soul.

Coaching has allowed her to study how people learn, how they hold themselves back and battle themselves internally. Nothing fuels her more than seeing the shift in mind and spirit, when she helps people push beyond invisible barriers to accomplish something for the first time.

She currently coaches successful entrepreneurs & business executives who have everything they need to be happy and fulfilled in life, except the ability to enjoy their results. After witnessing the personal experience of her client's internal freedom & immense self LOVE, she decided to expand her team of SHEroes in her pursuit to help HEAL the WORLD. 

She most recently founded ALT-University and SHEroes & SHEnanigans to train current and aspiring coaches on how to inspire others to release the heaviness in life by encouraging and demonstrating playfulness, as play leads to vulnerability and vulnerability leads to authenticity.

Adrienne currently resides in NC with her husband and four children. She continues to teach dance privately out of her home and has recently begun offering her coaching services online. You can find her on various social media platforms, or on Facebook at Adrienne L. Thomas, and SHEroes & SHEnanigans. 

Should you experience a Shadow Session with Adrienne you'll find that her receptive, loving & grounded demeanor, will provide you with the comfort & safety you need in order to dive deeply into your past. Here you will find the key character trait rooted deep within your being, that keeps you from achieving your heart's truest desires & stops you from self-sabotaging your life's dreams.

Fill out the form below to request a conversations with our sales team & join a group Shadow Session with Adrienne. You will be contacted to schedule your Shadow Session & confirm your package of choice.