Solo Shadow Walk Series (SWS) - Soul Solution Course...Best Sellers
Purging the Past
This private Shadow Walk Package is designed to take you safely through your past to find the ONE Limiting Belief that all others stem from & see clearly what keeps you from attracting the life you want. Four follow-up calls included.
Purifying the Past
This private Shadow Walk Package provides additional support through online explanation modules to helping you handle your past as you recreate your future. This course includes Purging the Past.
Past to Peace
This private Shadow Walk Package includes Purging the Past & Purifying the Past. It dives deeper into learning how to forgive yourself easily & effortlessly express your emotions while remaining centered.
Group Programs (SWS) - Soul Solution Course...Most Beneficial
Group Shadow Walk
This group Shadow Walk Package is designed to take you safely through your past to find the ONE Limiting Belief that all others stem from & see clearly what keeps you from attracting the life you want, while healing the collective. Purging the Past included.
Past to Passion
This GUIDED course will help you find your purpose, live your passion and pursue your life's mission. You'll learn to mentally leave the loop, stop the shame cycle, find humor, and CoCreate your biggest dreams through Law of Attraction (LOA) practices. Past to Peace included.
Past to Prosperity
In this GUIDED course you will fine tune Mindset, LOA & shifting the Toxic Talk Track quickly, so you can remain Dream Destined while moving through resistance, attachment & expansion with ease allowing room for abundant prosperity. Past to Passion included.
ALT~U Coaching Certifications (SWS) - Professional Development Team
Past to Purpose
This course is best for current coaches wanting a NEW modality with a strategic blueprint for their current toolbox, to better serve future clients. With this GUIDED course you will learn to distinguish & check-in with your committee so you can help your friends, family, & current clients clear their past, by becoming a certified Shadow Walk facilitator. Past to Prosperity included.
Past to Pursuit
This GUIDED course is the perfect launching pad for those wanting to transition into the growing field of Life Coaching. Stretch beyond helping your friends & family by developing a strategic modality that compliments your natural coaching skills & provides you with branding, marketing, and training tools, leaving you with a financially rewarding business. Past to Purpose included.
Past to Profession
In this GUIDED course, you will up-level your game by learning how to create your own course content to aid your clients through their growth. You will learn how to create order form the chaos of your ideas, present them in a digestible fashion, and peak interest in the market so you can best serve your current niche. This course includes our Past to Pursuit series.
Past to Prodigy
Our Ultimate Master Mind is a GUIDED program where you will learn to take your coaching skills to the corporate level by leading large group Shadow Sessions. This inspirational program will motivate you to IMPACT more people faster in business & life. Past to Profession included.
Personal Development (SWS) - Members Only Self Study
Past to Presence
This ONLINE ONLY course is designed to put you on track for a balance lifestyle that dives further into creating a sacred life by creating & practicing personal rituals that ignite your daily outlook. Pre-requisite - Past to Peace
Past to Power
This ONLINE ONLY course is designed to put you on track for a lifestyle that incorporates sustainable food & movement plans so you can get your body back in shape by utilizing inspiration vs. motivation. Pre-requisite - Past to Peace
Past to Protector
In this ONLINE ONLY course you will learn to protect your energy & harness your power to help protect the life you live & people you love. In other words you become #unfuckablewith. Pre-requisite - Past to Peace.
Past to Partner
With this ONLINE ONLY course you will experience FREEDOM like you've never known before by learning to laugh at life again & see the world from a brand new perspective. Pre-requisite - Past to Peace.
Past to Pleasure
This ONLINE ONLY course will help you shift the relationship with yourself & your beloved while learning the ins & outs of sexual energies & how they work together to master your natural rhythms. Pre-requisite - Past to Peace.
Past to Parent
In this ONLINE ONLY course you will learn to shift your family dynamic, heal ancestral wounds & raise your children to take responsibility for their future & hold themselves accountable for their life. Pre-requisite - Past to Peace.
Past to Play
With this ONLINE ONLY course you will experience FREEDOM like you've never known before by learning to laugh at life again & see the world from a brand new perspective. Pre-requisite - Past to Peace.
Past to Prudence
With this ONLINE ONLY course you will experience FREEDOM like you've never known before by learning to laugh at life again & see the world from a brand new perspective. Pre-requisite - Past to Peace.
Past to Principle
With this ONLINE ONLY course you will experience FREEDOM like you've never known before by learning to laugh at life again & see the world from a brand new perspective. Pre-requisite - Past to Peace.
Mini Courses - Self Study Courses
ALTering...Anything
This mini course presented by Adrienne L. Thomas, will provide the blueprint used to design the custom tools used to help you process negative emotions swiftly & have fun doing it. These strategies are the foundation of ALT-U.
ALTering...Anger
This "ALTering...Anger" mini course, presented by Amber Chazukow, provides the tools & tips needed to shift from anger to acceptance with ease. It will help you reframe & relieve the shame that accompanies this emotion.
ALTering...Anxiety
This mini course presented by Michelle Benewiat is designed to help you regulate your emotions, stop fear in it's tracks, and overcome the consistent strain of anxiety that keeps you feeling trapped in life. Pre-requisite - Past to Peace
ALTering...Shame
This mini course presented by Adrienne L. Thomas will have you overcoming areas of shame that prohibit you from forward movement, a peaceful disposition, and positive outlook on life. You will feel inspired to play, laugh, and let go of that which no longer serves your highest & best interest.
ALTering...Abandonment
This mini course presented by Kathryn Cook, will have you reframing feelings of past abandonment, pain & heartache. You will learn how to forgive in a way that leaves to feeling empowered and excited to move on from those who you feel have left you, & see that all along their absence leaves room for your destiny.
ALTering...Grief
This mini course presented by Michelle Benewiat will provide you with the strength to move through grief with strength, vulnerability, and ease. In this course you will learn how to share the wisdom of your experience, regulate your emotions, stay centered in being, & find the Gift beneath the Grief.
ALTering...Arguments
This mini course presented by Michelle Benewiat will provide you with the strength to move through grief with strength, vulnerability, and ease. In this course you will learn how to share the wisdom of your experience, regulate your emotions, stay centered in being, & find the Gift beneath the Grief.
ALTering...Procrastination
This mini course presented by Michelle Benewiat will provide you with the strength to move through grief with strength, vulnerability, and ease. In this course you will learn how to share the wisdom of your experience, regulate your emotions, stay centered in being, & find the Gift beneath the Grief.
ALTering...Isolation
This mini course presented by Michelle Benewiat will provide you with the strength to move through grief with strength, vulnerability, and ease. In this course you will learn how to share the wisdom of your experience, regulate your emotions, stay centered in being, & find the Gift beneath the Grief.
ALTering...Fear
This mini course presented by Michelle Benewiat will provide you with the strength to move through grief with strength, vulnerability, and ease. In this course you will learn how to share the wisdom of your experience, regulate your emotions, stay centered in being, & find the Gift beneath the Grief.
ALTering...Guilt
This mini course presented by Michelle Benewiat will provide you with the strength to move through grief with strength, vulnerability, and ease. In this course you will learn how to share the wisdom of your experience, regulate your emotions, stay centered in being, & find the Gift beneath the Grief.
ALTering...Energy
This mini course presented by Michelle Benewiat will provide you with the strength to move through grief with strength, vulnerability, and ease. In this course you will learn how to share the wisdom of your experience, regulate your emotions, stay centered in being, & find the Gift beneath the Grief.
Community Experiences - Community Memberships
Shadow Walk Community
This community is reserved for those who have recently had a Shadow Session & serves as a space to help integrate the lessons your Life-Theme presents to you on a daily basis, while sharing new breakthroughs with those from your session. Pre-requisite - Purging the Past.
ALT-U Community
This members only community will help support your new awareness of your LT & keep you up-to-date with new tool techniques. There will be monthly zoom calls where you will be able to post questions which our team of coaches will answer. Pre-requisite - Past to Peace.
SHEroes Community
This members only community is where we SHEroes & HEroes, trade strategies, share experiences & continue to expand the skills needed to help others heal. When we collectively collaborate, PLAY is present & the world WINS! Pre-requisite - Past to Passion.
Books - Online Only
Healing Your Toxic Talk Track
This online book, written by Adrienne L. Thomas, is a handbook for how to HEAL Your Toxic Talk Track. It is a 10 Step Process to help you integrate your Shadow Self, overcome personal shame, & move forward with FREEDOM!
Shadow Walk Workbook
This online book, written by Adrienne L. Thomas & Michelle Benewiat, is a step-by-step workbook to help explore your personal programming, heal past wounds, & forgive those who influenced your experience.
ALT Daily Journal
The ALT Daily Journal & Planner is designed to not only help you handle your days, but also to support your manifestations with grace, ease, wonder, & excitement while imbuing sacred ritual into your days.
Additional Support - A La Carte Options
Private Coaching Package
An additional (4) 1-1 coaching calls available for those who feel they need added support while integrating the ALT system into daily life.
ALT Manual
This course manual is the foundation of our system & will show you how to escape your toxic talk track, so you can move forward with your life NOW!
ALT Toolbox
This toolbox has tips, tricks, and tools that our Team has gathered to help you handle blocks swiftly & process emotions to keep your system regulated.
FREEBIES - Virtual Opportunities
Chakra Stirring
A brief PDF providing you with the instructions on how to process emotional blocks, calm your nervous system, increase your energy, & raise your internal frequency.
Online Challenges
Our team of coaches will challenge you to join us in getting to know more of who you are, why your here, and what's next for your life. Join our next challenge and find out more of what YOU are all about!
#OPTIMIZEJOY
Join our FREE FB community and learn tips, tricks & tools to help you stay centered in being, regulated in emotion, & high in frequency while you focus on creating the life of your dreams.
Hire ALT~ - Live Events
Forward Foray
These in-person group adventures (retreats) will provide you with an opportunity overcome personal fears, create a NEW life vision, relax & rejuvenate your body, while meeting new friends & getting to know our team.
Speaking Events
Reach out and let us come to you and speak at your event about how the ALT Strategy can improve the lives & relationships of your audience by helping to heal past traumas locked within our collective consciousness.
Corporate Events
Have our team of coaches deliver a Shadow Session to your company so you can better manage breakdowns, miscommunications, & improve the overall environment of the relationships within your company.